Yes. Compression sleeves can help Tennis Elbow. Warm compression support improves blood circulation and helps reduce inflammation caused by tendonitis in the elbow.
Compression can help alleviate the milder symptoms of Tennis Elbow. It increases oxygen and nutrient levels as well as blood flow during activities and recovery. And as recovery rates increase, muscle soreness decreases. Compression can also help stabilize the muscles by reducing muscle vibration, which can affect tendons.
While compression sleeves will not actually heal Tennis Elbow, they can help ease the symptoms. Also, wearing compression gear can help prevent Tennis Elbow by improving blood flow, reducing swelling, and stabilizing muscles to prevent stress and strain.
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